Wednesday, October 8, 2008

health benefits of chilies

http://www.everynutrient.com/healthbenefitsofchillies.html

provide vitamin c and capsaicin
used as hot spice especially in ethnic cuisine
effective in stimulating and enhancing digestion
capsaicin in chili peppers has a stimulating effect on the mucus membranes of the nose and sinuses. it stimulates blood flow through the membranes and causes mucus secretions to become thinner and more liquid.

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